Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Cupping Therapy massage uses suction cups to draw blood to the surface of the skin, aiming to improve circulation, promote healing, alleviate pain, tightness and inflammation. This massage incorporates swedish and myofacial massage in conjunction with cupping to improve overall well being and relaxation. Cupping may not be suitable for some individuals with certain conditions like skin infections, rashes, bleeding disorders or those taking blood thinners. Cupping often causes temporary bruising where the cups are placed. This is a common side affect. Signed waiver is required.
This massage focuses on specific issues and is not always geared to full body. This massage is a little more than a relaxation massage and is more targeted to specific areas in need. Swedish Massage, deep tissue, myofascial, trigger point work, heat/cold or cupping techniques may all be incorporated into this unique and personalized planned massage session. Often times, more than one session is needed to improve specific issues.
Restorative massage is a form of massage designed to meet the specific needs of the senior population age 65yrs and up. It helps to improve blood circulation, relieve pain, and also increase range of motion. This massage is a gentle touch massage and is calming, relaxing and uses minimal pressure. Restorative massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging.
Heated Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. This massage is recommended for women in their second and third trimesters only.
Head, neck and face massage is a gentle yet powerful technique that is effective in releasing neck pain, back pain, headaches, stress, tension and promotes sinus drainage. This therapy provides a very soothing and relaxing healing experience while increasing blood flow and lowering blood pressure.
Foot massage involves manipulating the soft tissue of the feet using techniques like rubbing, kneading and pressing to relieve foot pain, tension and improve circulation. Pressure can be applied softly or deeply depending on the desired outcome. This massage is helpful for those who stand or walk for long hours or for those suffering from plantar fascitis, bunions and other foot conditions. Research suggests that foot massage reduces stress and anxiety levels and improves sleep quality.
Many people enjoy a 15 minute rest after their massage. A short rest/nap allows the body to fully benefit from the treatment that was just received and promotes recovery. This rest periods helps the muscles relax and repair, prevents muscle strain or injury and allows the body to adjust to the changes in circulation and nervous system stimulation.
Chair massage is a popular way of relieving stress and releasing tension within the workplace. Employees receive a massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Chair massage is a great way to rejuvenate your employees, improve mood, improve focus, boost moral and improve their overall well being. Chair massage can be a great addition to corporate wellness programs, or employee appreciation day!
Travel charges outside of Pittsfield may apply.
Minimum 1 hour on site. Please allow at least 10,15,or 20 minutes per person. For businesses with 20plus employees, accomodations for an additional therapist would be required and additional cost per hour would apply.
Treat your friends and family to the ultimate gift of a soothing relaxation chair massage focusing on back, neck, shoulders, arms and hands. Great for bachelor/bachelette parties, birthday parties or any celebration!!
Minimum 1 hour service
Maximum 3 hours on location
Gift Certificates in any amount can be applied to all services and never expire. Please call, text or email to purchase.